This workout can be done in as little as 15 minutes – we all have time for that! Double it if you’d like that extra cardio blast!
In your 15 minutes you have to build the ladder as high as you can!
Toe taps (each side counts as one)
Share your results with us!!!!
Hashtag #redepersonaltraining and #redeworkoutproof so we can see your workout proof!!
Workout with your Mackay Personal Trainers – Red E Personal Training – at home with our many home workouts! Check out our other workouts for more ideas!
** FOLLOW OUR HOME WORKOUTS BOARD ON PINTEREST!! CLICK HERE! **
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Home Workouts from Red E Personal Training – your Mackay Personal Trainers.