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Zucchini Noodles with Avocado Mango Lemon Basil Dressing

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Recipe credited to Vegan Easy as found on facebook.

zucchini noodles

Zucchini Noodles are a delicious alternative to traditional noodles. This is a refreshing and satisfying dish, and is vegetarian and vegan friendly.

Ingredients:

* 2-3 Large Zucchinis
* 100g of Mushrooms
* 100g grape/cherry tomatoes
* 50g sundried tomatoes
* 1-2 Lemons
* 1/2 an avocado
* 1 mango
* 1 handful of basil

Directions:

1. Spiralise 2-3 large zucchini (or use a peeler!)

2. Cut up about fresh mushrooms (into thin slices) and marinate them in the juice of 1-2 lemons for approx 30 min

3. For the dressing, blend 1/2 avocado with 1 super ripe mango, the juice of 1/2 lemon, 1 handful fresh basil and 1 tsp barley grass juice powder (optional).

4. Mix the zoodles, mushrooms and dressing and add grape or cherry tomatoes, sundried tomatoes (oil and salt free) and some fresh basil.

5.  Enjoy!

 

Spicy Fish

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Spicy Fish

Ingredients:

Serves 4

  • 4 x Basa fish fillets
  • 1 tablespoon x chilli paste
  • 1 tablespoon x crushed ginger
  • 1 tablespoon x crushed garlic
  • Tin foil

 Directions:

1.       Set oven to warm at 180 degrees. Cover oven tray with tin foil.

2.       Place basa fillets onto covered tray.

3.       Mix in a bowl the chilli paste crushed garlic, ginger and add a tiny sprinkle of water until it makes a paste.

4.       Brush the paste onto the fillets and place into the oven.

5.       Cook for approx 18 mins, but keep checking and use a spoon to keep putting the juices back on top of the fish so it doesn’t dry out. 

6.       Serve with either veggies or salad (lots of greens ie. Broccoli, snow peas etc go really well)

Tali’s Lemon Zingy Balls!

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Lemon Zingy Balls Tali

Ingredients:  

Note: the weights depend on how much you want of each ingredient. Feel your way!!

  • Desiccated Coconut
  • Lemon rind, grated or diced finely
  • Lemon juice
  • Lemon flavoured jelly lite
  • Cocoquench (Cocoquench is a brand of coconut water—you can get coconut water in the supermarket in the aisle with juice / cordial.)

Directions:

Mix first four ingredients in a food processor.

Add enough coconut water until is it sloppy enough (but not runny), to roll into balls.

Roll in extra desiccated coconut

Refrigerate or freeze for a few hours before consuming,

ENJOY!!