5- 10 -15-10 – 5 reps of each exercise for time.
Record your time and share it with us!!
Squats (tap butt on chair)
Workout with your Mackay Personal Trainers – Red E Personal Training – at home with our many home workouts! Check out our other workouts for more ideas!
** FOLLOW OUR HOME WORKOUTS BOARD ON PINTEREST!! CLICK HERE! **
You might also like…
Home Workouts from Red E Personal Training – your Mackay Personal Trainers.