THIS IS WHERE WE COME TOGETHER AS A COMMUNITY AND CONTINUE OUR HEALTH AND FITNESS WHILE CONNECTING AS A COMMUNITY.
This page gives you all the information on getting set up in virtual and online training in the event of a full lock-down and if you would prefer to train from home.
At this point OUTDOOR FITNESS SESSIONS ARE RUNNING AS NORMAL – however we know this will change at any time, and if the next level of lockdown is put in place, they will cease.
However your training will not!!!
I was expecting this, we are prepared and ready to go!
The switch has now been flicked and its go time with a new exciting opportunity to move our community in a new direction… TOGETHER!
To ensure you are connected with the community and daily workouts etc please ensure you have a Facebook account and have downloaded the following links/apps (all free)…
CLICK HERE <<<< for our Red E UNSTOPPABLE private forum. This is to keep the continuing members up to date with daily activities.
CLICK HERE <<< to register a zoom account
EQUIPMENT
If you have any of your own equipment at home, you will be able to utilise it.
We are looking at loaning all continuing Red E paying members with either a Dumbbell or Kettlebell. This will be on a loan type system and subject to availability.
Please note you do not have to have any equipment to be part of the daily workouts – you just need an UNSTOPPABLE attitude!!
WORKOUT SCHEDULE
Daily Workouts…
Will be on at the same time as sessions currently run!
– 5.30am
– 9.00am
– 5.30pm
You have virtual access to any and all sessions.
Sessions will vary for maximum variety and you will be notified in advance!
Schedule is subject to change as we develop and build the complete virtual fitness solution and is also based on demand and feedback from you!
Variations and modification will be available and your trainer will be able to answer any questions before or after the session.
ONE-ON-ONE TRAINING
Our trainers are available for virtual one-on-one training! This can be a one-off session, a regular or just a touch-base session and this can be done at ANY time moving forward. This will be at a reduced rate, and we can discuss further if you wish to use this option at some point!
It’s not what happens to you that matters… but how you react to it!!
We are STRONGER together!!
We are UNSTOPPABLE together!!!