⚡️FIT TIP #2 FOR GETTING STARTED ON YOUR FITNESS JOURNEY ⚡️
Everyone has been there at some point – getting started on a fitness program and being the “newbie” or the first-timer.
Sometimes it can seem daunting getting started.
How to start?
Where to start?
When is the right time to start?
Sometimes the over-analysis on getting everything ‘perfect’ before starting can lead to Analysis Paralysis! And sometimes the fear can be too much and so nothing happens…
Over the next few blogs we’ll share some simple tips to get you on your way and here’s the next one….
Everyone has been there at some point – getting started on a fitness program and being the “newbie” or the first-timer.
Sometimes it can seem daunting getting started.
How to start?
Where to start?
When is the right time to start?
Sometimes the over-analysis on getting everything ‘perfect’ before starting can lead to Analysis Paralysis! And sometimes the fear can be too much and so nothing happens…
Over the next few blogs we’ll share some simple tips to get you on your way and here’s the next one….
⚡️FIT TIP #2 ⚡️
DON’T COMPARE!
Don’t compare yourself to anyone else! You are starting where YOU are starting. Train how you can at your own pace. Everyone starts somewhere and nobody is judging you or your fitness level. Everyone has been the “first-timer” at some stage so they totally understand how you feel. In fact even if they don’t tell you, they are probably silently cheering you on!!
The fittest, fastest, strongest person you see – they all started at the beginning too.
Don’t let fear of getting started, prevent you from doing just that. Do it anyway!!
DON’T COMPARE!
Don’t compare yourself to anyone else! You are starting where YOU are starting. Train how you can at your own pace. Everyone starts somewhere and nobody is judging you or your fitness level. Everyone has been the “first-timer” at some stage so they totally understand how you feel. In fact even if they don’t tell you, they are probably silently cheering you on!!
The fittest, fastest, strongest person you see – they all started at the beginning too.
Don’t let fear of getting started, prevent you from doing just that. Do it anyway!!
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