“Fit Mums” Sessions

“I absolutely love the flexibility of the sessions, getting out of the house with the kids whilst doing something for myself.” – TB, Fit Mum.

Red E’s “Fit Mums” sessions are just for mums who want to be making exercise a priority for themselves, and also to keep up with the kids! (hello extra energy!!)

The “Fit Mums” Program is specifically for women who have babies and/or young children who need supervision so you can focus on you, but still tend to their needs if required. 👶🏼

Babies are welcome on the training floor with you, on a mat, or in a pram or bouncer – whatever they need on the day! 

All the mums are in the same position and there’s no judgement if you need to stop to tend to your child, feed your baby or take a few minutes if it’s one of those days! 

This is for you if you….

• • have young children who need supervision
  • are available during the day
  • may have had to put your training on hold as you have no one to look after the kids
  • are wanting to get back into your fitness and are committed to regular training
  • are a new mum, have doctor’s clearance

• Our studio is always child friendly with a designated kids area, however for this specific program we are allowing mums to totally relax and focus solely on themselves by having a child carer look after the children. 

Our studio is fully air-conditioned for the comfort of both mum and kids, so even with our sessions on during the day you don’t have to worry about the harsh temperatures outside.

• All in the same room in separate areas 
• Kids watched by an experienced supervisor
• Private studio environment with no one else but you and the group you’re training with 
• Air-conditioned for your and your kids comfort! 
• Led by experienced personal trainers
• Variety of sessions for maximum results
• Train with a group of mums who are on the same mission as you!!
• You’re welcome to take them into the session with you if they won’t let you out of your sight (we know what kids are like – we can work with what they need!)
  

Sessions run at 11.00am daily:
– Monday 
– Tuesday
– Wednesday
– Thursday 
– Friday 

AND:
– Monday at 9.00am
– Friday at 9.00am

And MORE SESSIONS ADDED AS DEMAND REQUIRES!! 

FREE TRIAL SESSIONS AVAILABLE
to see if it works for you and your bub!

“One of the best decisions we made was to join Red E over other gyms and I’m still excited to turn up to training everyday even after all these years! You guys always have a family feel about the studio and I love that, it has been great watching the studio change and including the Fit Mums program which has been an absolute sanity saver for me! Thanks guys!!” – DL, Fit Mum.

Come and see if it works for you and your kids!

You can also phone 4953 3134 at any time if you wish to chat further!!

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