Shout out to all current Bootcamp ladies!
Are YOU ready to:
– take your training and fitness to the next level?
– challenge yourself in ways you haven’t yet tried?
– get focused and STEP IT UP?
Introducing…. BOOTCAMP PRO!
We know you love your Mackay Bootcamp for Women experience – ’cause we do too! All the ladies, across all of the camps are wonderful people, the supportive community you have built is something you should be proud of. You’re a BOOTCAMPER FOR LIFE!!
However you’ve wondered what it’s like ‘on the other side’. What happens in the mystical vortex that is the Red E studio. What the girls talk about when they say a “FAST” session. What the semi-private ‘stuff’ is all about. What it’s really like to play with the ‘big girl’ weights… Or… you already know and you want IN but you love Bootcamp too much!
Well BOOTCAMP PRO is for you!
So here’s what we’ve come up with:
A combination of the two services so you can get the best of both worlds.
And that’s a red-hot combo to accelerate your results and fitness gains! Basically, it’s Bootcamp on steroids (and in this industry that’s probably not the best way to describe it, but you get the point right!) 😉
The Semi-Private training sessions have a maximum of FIVE ladies in a session, so you receive the attention, support and motivation of a trainer – all the benefits of having your own personal trainer, for a lower investment than exclusive training!
To read all about how our Semi Private Sessions work, please go here.
We have a variety of times – in the morning and in the afternoon plus room to grow more during the day! Some timeslots are brand new, so you can get first dibs on locking in each week for the session.
We have many options in terms of commitment, but here’s a quick break-down:
Option 1:
1 x 1 hour session per week = $30/session (Usually $40 – save $10/session, $120 over 12 weeks!)
Option 2:
2 x 1 hour sessions per week = $25/session (Usually $35 – save $10/session, $240 over 12 weeks!)
That’s only 41c – 50c per minute that you’re training!!
As we offer RESULTS based services, the minimum commitment is 12 weeks (gotta get that body fine-tuned) and there is no maximum! However if you commit for longer straight off the bat, the session rates will reduce further.
You can commit to the same time-slot each week (create the habit and have your routine down-pat), or if you need a bit more flexibility with work and family commitments, you can book from week-to-week into a session at a time that suits.
If you’re away one week – you do two the next week to catch it up!
Here’s what some previous participants have to say…
“The Semi-Private Training is a well structured program where you learn correct techniques. I would recommend this program to anyone wishing to increase their strength. I increased my upper body and leg strength beyond my expectations! The sessions are conducted in a friendly environment with dedicated trainers to help you on your journey.” – Linda Marshall (pictured above)
“The small group was a perfect size and encouraged a personal sense of competing against oneself rather than a much larger group. Having a small group also helped with encouragement and was a positive experience. Also, what I like is the constant supervision from the Trainer, ensuring that what we were doing was still functionally correct as in posture and movement, still maintaining a sense of personal training albeit in a small group. In all the sessions the exercises, routines and reps were constantly changed to target different areas, so not knowing what we were getting added to a sense of adventure.” – Jenny Olmos
“I like the variety within each session as this means three things to me:
1. I never know what the session will be like and this is quite exciting!
2. If there is a session I find particularly hard, I am not put off from going back as I know it will be a little different next time and I get to try again.
3. Sometimes the session plays to my strengths, somethings my weaknesses and each time I have the option of adjusting the exercises according to my ability.” – Lisa Davis
Along with all of the current bonuses you receive for being a Red E client, you will also receive:
- 4 weekly check-ins – goal re-assessments and measurements / pics (optional but recommended)
- Saturday Super Session at 6.30am – bonus group session to kick your weekend off right!
- Finally have your chance to play with the ‘big girl’ weights!! (within YOUR ability as always!!)
BOOTCAMP PRO is ON NOW! Grab your spot right now while you have your choice of the sessions before they start to book up! 🙂
If you want to talk about your options further, please fill out the form below so we can call you to arrange a time to chat, or just give us a call to lock it in! Even if you’re not sure, come and have a chat – there’s no obligation, we will answer all your questions!! 🙂
PS: If you’re even just ‘thinking about it‘ – DO IT!
