Start Feeling More Alive, Energetic And Happy – Even If You’re Too Busy!
Limited Places Available. Register Your Interest Now!
Call Now 4953 3134 To Reserve Your Place Or Fill In The Form Below!
“You don’t have to be great to start… but you have to start to be great” – Zig Ziglar
“I absolutely love boot camp. I’m addicted. I’m not the sort of person who will get up everyday and exercise. I need to know other people are doing exactly the same as me and they’re hurting just as much lol. We get pushed just enough and the trainers are amazing!!” – KV, April 2016.
“I am very happy with the boot camp. And looking forward to continue on. The first thing I like is the trainers, they motivate and push you to better. The encouragement you get from everyone and how you are all more than happy to help everyone out and give us all advice when we need it!” – BB, April 2016
September 2016 participants!
You’re unfit. You may be a bit overweight. You are tired all.the.time.
You want to change all of that… get your energy back, get motivated and feel alive again.
You WANT to do something about it, and you are ready to change, for your family for your husband or partner but most importantly, for yourself.
BUT you haven’t exercised since high school! You know it’s going to be tough to start, and that’s why you keep putting it off.
You’d love to join Mackay Bootcamp for Women, ‘cause you’ve heard about it, and you’ve seen the pictures…. but BOOTCAMP?
“I’m not ready for Bootcamp! They are all already fit ladies, I’m not going to be able to exercise with them. I don’t want to be left behind in everything.
I don’t know how to do all of those moves… hell I won’t even remember the names of them!”
If that sounds like you, well you need to keep reading… there’s great news for you.
If you are ready to start an exercise regime, but you want to take it slow… to learn from scratch and to learn it RIGHT.
Introducing BOOTCAMP101. Designed for first-time exercisers, long-time-ago exercisers and ladies who are just a little apprehensive to get started.
You’ll have other supportive ladies starting in exactly the same place as you.
You are in it together.
This Bootcamp101 will have limited numbers.
It doesn’t matter where you are starting right now…. All that matters is where you want to go in the future.
You won’t get there by INACTION or doing nothing.
You need to do this!!
Melissa Robinson started at Bootcamp101 in August 2014 and she has lost over 15kgs and has a totally new lease on life! In June this year she completed her first half marathon – something she NEVER would have even dreamed a few years back!! Mel continues to train with Red e and hers and her family’s lives have been changed for the better!
Lorraine Perry – February 2016 Bootcamp101 Participant. She went onto win our annual “Little Black Dress” Challenge!
Lorraine continues to train with Red E and has larger goals this year of half marathons!!
How The Program Works:
We’ll start slow. We’ll teach you right. We’ll get you comfortable. But you will still work hard. You will be educated along the way and you will get results. You will regain your energy and the confidence to continue on.
All of the ladies who leave their comfort zone and get started, (they feel just as nervous as everyone else!) NEVER regret it!
It’s time to put YOU first!
That’s what out Bootcamp101 is all about. Getting you started, make you believe in yourself, and give you the confidence to continue on.
I know you are busy. I know you have family commitments. Work commitments. So-many-other-commitments it’s just not funny.
What if you dedicated some time to YOURSELF a few days per week, which then made all of those other commitments less stressful, tiring and energy-sapping?
It’s time to look after yourself… after all no one else will do it for you.
The ladies from Round #1, August 2014!
* 3 x 60 minute Training Sessions Per Week, with experienced, professional and FUN trainers (voted Mackay’s Best Personal Trainers in 2016!)
* 2 x BONUS optional sessions per week (Boxing / Run Program / Bootcamp)
* Food Guides – real food, no crazy crash diets here
* ‘Lean and Clean’ Recipe Books Volume I & II (over 100 pages!)
* Welcome Pack and Red E Member’s only discount card with our partnering businesses
* Goal Setting Session
* Monthly Check-Ins & Goal Re-assessment
* “Now” and Progress Photos
* Access to the Red E Personal Training Private Facebook Group
* Seminars and Information Sessions as they are on
* Tips for success and emails to keep you on track
* Ongoing accountability and support! – the most important aspect!
When Does It Start?
* Monday 29th January, 2018. If you can’t start on that date (if you’re away etc) don’t let that put you off – we can delay your start until you get back.
If you are going to be away during the 12 week period you can catch up on the sessions you can’t attend – we will make your program work for you!
* Sessions run at 5.30am, 5.30pm on Mondays, Wednesdays and Fridays.
* The 9.00am program is also on Mon/Wed/Fri which runs in conjunction with the current Bootcamp for Women Program, and all exercises and programming will be modified for our Bootcamp101 participants.
* BONUS SESSIONS are on Tuesdays and Thursdays at the same times.
* Sessions are held at Bluewater Quay, River Street, Mackay CBD.
* Kids are welcome at the 9.00am session if required! 🙂
* Maximum of 10 ladies in each group, so you get the support you require.
Michelle Trott – Lost over 15kgs and 50+cm in measurements and dropped many dress sizes in 12 weeks. (2016 participant!)
The Program is not for those…
- Who are not quite ready for change
- Who are not fully committed to the program
- Who are not willing to listen to advice (know-it-alls need not apply).
- Who expect professional, top-level service for discount dollar rates.
If you’re looking for a “cheap” training program, please don’t register. We are not a gym – a gym provides a facility, Red E provides a service, and were voted Mackay’s Best Personal Trainers in 2016!
Just like a coin operated massage chair in the shopping centre vs a professional therapist looking after you and tailoring your treatment to your needs. We provide REAL, HUMAN face-to-face contact and support. That’s what we do at Red E.
**Bootcamp101, with all the tools to succeed for
less than $7.50 per day!
AND we guarantee your results!**
CAN YOU AFFORD NOT TO?
(Payment plan of $49/week for 12 weeks + one-time Rego Fee of $39)
Don’t just take our word for it – here’s what some of our Bootcamp101 Members say about the Program:
Meet Mel and Dorianne. They started in our first round on August 25th, 2014 and are still training with us today.
They’ve done it, so can you!
“My friend and I signed up for Bootcamp101 in January 2015 after seeing a post on Facebook. We both wanted to feel fitter and healthier. I must admit to feeling nervous before our first session because I thought that Bootcamp would be like what I had seen on TV and I knew that if someone screamed at me and told me to flip a tyre 1000 times I would be out of there!! There really was no need to be nervous because the staff at Red E are genuinely lovely and supportive and want to work with you so that you achieve your goals…they strike the right balance between being encouraging and challenging you to keep going when you think you cannot and to move outside your comfort zone. I was surprised with how quickly we were able to do more and more – a walk across the bridge changed to a jog and exercises that were new to us in the first week became easier. I love the variety of exercises that we get to do, it’s fun and we have a laugh and most importantly, I have never been made to feel bad for something that I cannot yet do. Give it a go – you’ll love it!!” BB – current participant, started in January 2015!
Now the choice is yours. 🙂 If you are ready to do something for yourself, now is your opportunity.
This Bootcamp101 Program only runs a few time each year, so don’t put it off.
So if you want to do something, if you are READY to do something…and you WANT to be a part of an exclusive, supportive community of women…. You can grab your spot right now by registering your details below:
Don’t wait a few more months to work on YOU. YOU deserve it!
Come join us today! If you have any further questions please call our studio on 4953 3134.