This workout will get your heart rate up and your body working hard!! Work through it at your own pace and modify where required.
Share your workout proof with us popping a happy snap on Instagram and hashtag #redeworkoutproof and share on our Facebook timeline! We’d love to know how you go! 🙂 Are you up for the challenge?!
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Home Workouts from Red E Personal Training – your Mackay Personal Trainers.
