Name: Tegan Caulfield – Senior Fitness Trainer
Trainer Since: 2005
Nickname: Teegs, Tegan the Torturer
Qualifications / Achievements:
– Certificate III & IV In Fitness
– Diploma in Fitness
– Human Performance Centre – Certificate in Nutrition
– Level 1 Strength & Conditioning Coach
– Responsible Service of Alcohol (RSA) lol.
– Former member of South Australian Institute of Sport for LaCrosse
Favourite Exercises: Deadlifts, Burpees
Least Favourite Exercises: Leg Extentions & Ninja Tuck Jumps
Hobbies & Interests: Bake healthy treats, online shopping, in-store shopping and ‘collecting’ fitness clothing!
Favourite Movie:
Favourite Food: Tegan’s Tabouli Salad (recipe here) and chocolate and anything chocolate flavoured!
Favourite Music:
What do you like most about working at Red E? The people, helping clients realise their potential and becoming proud of what their body can do.
Something my clients don’t know about me is… I have a cat
Favourite Quote: “Control your destiny, or someone else will”
Train with Tegan today! Click the banner for your Complimentary Consultation!
