In August 2015 we welcomed Sharn to our team of Red E Trainers! Sharn has been a client of Red E for many years now, and she loved the training so much that she completed her studies to become a Personal Trainer. After spending so much time with us for her practical component, it was only natural that she join the team!! You will see her at Bootcamp for Women training sessions!
Name: Sharn Roots
Qualifications / Achievements: – Cert III in Fitness, Cert II & III Pharmacy
Favourite Exercises: Squats, Push Press, anything kettlebell and skipping
Least Favourite Exercises: Plank and Stationery Bike Sprints!
Hobbies & Interests: SUP boarding, following the NRL! COWBOYS!!!
Favourite Movie: Almost Heroes.
Favourite Food: Stir-fry!!
Favourite Music: Blink 182!
What do you like most about working at Red E? Being a Bootcamp and Semi-Private client myself for many years, I love seeing how far the ladies I used to do boot camp with have come and how fit they are!
Something my clients don’t know about me is… I was born and raised in Mackay and I love to travel!
Favourite Quote: “Suck it up now so you don’t have to suck it in later” and “If you want something you’ve never had, you have to do something you’ve never done”