Selina Wright is Red E’s owner, manager and trainer. Selina started at Red E when it opened in January 2004 as head trainer and admin, and by October that year, she was the new owner. Here’s a little bit more info about our experienced team leader!
Name: Selina Wright – Owner / Manager / Trainer
Trainer Since: 2004
Trainer at Red E Since: 2004
Nickname: None! (that I know of!) 😉
Qualifications / Achievements:
– Certificate III & IV In Fitness (Master Trainer)
– Punchfit Trainer
– Level 1 Kettlebell Instructor – Australian Institute of Kettlebells
– ‘Into the Stretch’ with Kit Laughlin, Stretch Therapy Australia.
– Metafit Coach
– Certification “Pelvic Floor Essentials for Fitness Professionals”
– Pre and Post Natal “Core Restore” Certification
– “Safe Return to Exercise” Accredited Trainer (pre and post natal certification)
– MumSafe(TM) Trainer
– Competed in four natural body-building shows (2009 & 2010)
– Completed 9 half marathons (so far!!)
– Profile featured in Oxygen Magazine in 2009.
Favourite Exercises: It changes all the time – I’m currently loving swimming!! (this is coming from a someone who avoided swimming at all costs!!)
Least Favourite Exercises: Bench press, dumbbell press – make that any chest exercise haha!
Hobbies & Interests: the beach, Weight Training, Running (usually), Swimming (currently! ), designing event specific programs like Running Programs, concocting fun training programs and challenges for Bootcamp, coffee dates , travelling (near and far!!), reading a good book and playing crazy games and dancing with my niece and nephews (8, 5 and 2.5 years old!)!
Favourite Movie: The Holiday 😉
Favourite Food: Seafood! I do love all food though 😝 All food
Favourite Music: Anything with a beat that can pump me up!
What do you like most about working at Red E? Well first of all, it’s my baby. Everything that has been developed and created over the years, from having no staff to currently ten has all come from a place of pure passion and wanting to help others live a healthier and more active life. And to be the best version of themselves. When clients have ‘life-changing’ moments, and reach goals that they never thought possible… that is why I love what I do. Instilling confidence and belief in people that they CAN do anything they want and then actually achieving it gives me warm fuzzies! 🙂 When we help them change their lives for the better and FOR LIFE – well that’s our job done
Something my clients don’t know about me is… I’m blind as a bat and have worn contact lenses full time since I was 15. My first job was at Pizza Hut, and I LOVED it! I used to be quite overweight (no correlation with working at Pizza Hut!! )!! And I lived in Canada for a year!
Favourite Quote: “You can make excuses or you can get results – you can’t do both”.
Train with Selina today! Click the banner for your Complimentary Consultation!