Name: Rachael Meyers
Position: Bootcamp Instructor
Trainer Since: September 2015
Red E Trainer since: November 2017
Nickname: Rach
Qualifications:
– Certificate III in Fitness
– BodyPump Instructor
– Thump Boxing Instructor
Favourite Exercise: Hard to pick as I am very much all weights orientated girl but either:
- Clean and Press
- Compound Row
- Squats
Least Favourite Exercise: Running and Lunges!
Hobbies and Interest: Hiking, Boxing, Netball, Shopping, Spending my spare time with family and friends.
Favourite Movie: Either Thor or Transformers
Favourite Food: Super hard to narrow down to one as I love all foods but I’m definitely thinking BBQ, I have a weakness for Potato Bake and Creamy Pasta Bake… oops! 😉
Favourite Music: All music, generally something that would help me get pumped for a training session.
What Do you like most about working at Red E? I really enjoy working for Red E due to all the wonderful people I have met and hope to meet in the future. I love to help the clients push their bodies beyond their limits and reach their goals.
Something my clients don’t know about me: I am a mad dirt motorbike lover and try to ride my motorbike with my partner as often as possible.
Favourite Quote: “Your Only Limit is You”
Train with Rachel today!! Click the banner to request your complimentary consultation!
