If you had great plans for your health, fitness and image this year…
And you had a great routine, you had your daily workouts scheduled and you showed up and did them!
You met your training buddies, you pushed each other on, you were in it together!
Then suddenly a pandemic changes the world and how we are able to interact.
Gyms are closed. PT Studios are closed. Bootcamps can’t run.
It’s isolating. It feels lonely. You miss the routine of your set training session. You miss your training buddies.
You’ve lost your mojo and you’re starting to feel lethargic and drained.
Fast forward to a few months down the track, and you HAVE stayed consistent with your training regime, you HAVE put the time into yourself with your nutrition and you HAVE looked after your mental health by giving yourself the time to exercise.
The great news is, in this day and age, regardless of the circumstances, you don’t have to ‘go it alone’!
This is exactly why we’ve put together our 28 Day “Fit At Home” Challenge!!
Let me explain…
We understand that this is a challenging time for everyone, so we have put together a program that you can do over the next month, in your own time, and in your own space!! You don’t even have to leave the house!!
The Program has all the ingredients for success which we have packaged all together for you to access –
Nutrition Guidelines
Goal Setting Worksheets
Tips for success
Workouts to challenge you to YOUR ability.
Support Forum – connection and accountability
Each week you will be sent your training sessions to complete in the coming week.
All of the plans can be done at home… we’ll keep it simple and accessible… but don’t think that means it’s ‘easy’… if you apply yourself, you WILL get results!
Kids on holidays right now? No problems! You can do these in your lounge room, your backyard, and let them join in with you!!
Stick to the plan, follow the advice and in only 28 short days you’ll be feeling on top of the world again.
Want to know more…
Register your Interest here:
(No Obligation to Commit By Finding out More!)