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Your 2021 Success Plan
• “This is the year I finally get in shape!”
• “This is the year I lose the weight!”
• “This is the year I start my business!”
• “This is the year I lose the weight!”
• “This is the year I start my business!”
And then by every February, the vast majority have failed already.
Why does that happen??
Here’s why…
1. They’re too vague. Instead of saying, “I want to get in shape,” say that you’re going to spend 15 minutes walking around the neighbourhood twice a week. (Don’t worry – it will lead to more.)
2. Unrealistic Goals. Don’t be so demanding of yourself. Realise that the best, lasting change is going to be gradual. If you go too big, too fast, it is just too easy to be overwhelmed and throw the whole idea out the window.
3. Doing things you dislike! Choose to do something positive that you enjoy, and then you won’t have to force yourself to do it every day.
4. Not tracking progress. If you want to eat better, record what you eat every day in a journal or an app. If you want to slim down, take a photo of yourself each week so you can see that, despite how you might feel, you really are making progress. What gets measured, improves!
5. Not knowing your “why.” If you don’t have a profound, compelling reason for doing what you’re doing, it’s bound to fail.
The key to being successful in your New Year’s Resolutions or as better called – GOALS or INTENTIONS – you have for this year is to examine your desire a little more deeply, and then take little, bite-sized actions each day to get started.
“A journey of a thousand miles begins with a single step.” And is followed by another… and another…
** Did you know that studies show that people who actually WRITE DOWN their goals are 42% more likely to achieve them than those who just think about the goals in their head? **
That’s why we’ve created this FREE Success Plan to help you set REALISTIC goals for yourself in 2021. You can grab it by filling out the form below and it will be in your email inbox in no time!
Accompanying that is a “Goal Getting and Fresh Start” Workbook.
This specific workbook will help you:
- Identify the different parts of your life that have meaning for you
- Pinpoint how well you’re doing in each of those areas
- Create a plan to bring it all into balance
Here’s to your success!! 🙂